Wednesday, January 12, 2011
whimsical wednesday!
the strategy for getting a bit of downtime for myself each day is to do nothing for 15 minutes. doing nothing means just that. i shall set the timer then sit in the quietest space in the house without tv, music or other distractions and just be. i shall daydream or let my mind rest. i shall be still. whatever unfolds from this quiet time may be quite wonderful.
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the activity for last week's whimsical wednesday was a real challenge. we are so conditioned to daily life moving along at the clip of the clock, what's on tv, commercial breaks, appointments and similar time markers. sitting quietly for fifteen minutes, without interference or interruption, seemed an eternity at first. however, after a few days it was such a pleasure to have this daily interlude. it can be likened to an oasis in a sea of time. i shall continue this (lack of) activity.
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